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vibo69
Journal
29 Oct 16
vibo69's Journal, 29 Oct 16
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10.1%
62.3 kg
Lost so far:
3.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
1592 kcal
Fat: 117.44g | Prot: 124.71g | Carbs: 1.16g.
Breakfast:
Jajko, Świeża Kiełbasa Wieprzowa.
Snacks/Other:
Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką).
more...
1913 kcal
Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes.
more...
Losing 0.2 kg a Week
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vibo69's Weight History
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