Weigh In record (no journal entry) for 22 October 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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2137 kcal
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Fat: 104.18g | Prot: 84.39g | Carbs: 214.36g.
Breakfast: Caffè al Ginseng. Lunch: Kiwi, Grana Padano Grana Padano, Pasta Panna e Salmone. Dinner: Caffè Zuccherato, Pecorino, Conad Sottiletta, Pomodori, Prosciutto Cotto, Loriana Piadina. Snacks/Other: Kinder Cerealé, Caffè, Activia Yogurt Pera e Cereali. more...
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Galaga69's Weight History
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