Weigh In record (no journal entry) for 28 October 2016
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90.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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3601 kcal
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Fat: 225.79g | Prot: 233.29g | Carbs: 167.99g.
Lunch: Wiórki Kokosowe, Tolonis Jogurt Typu Greckiego. Dinner: Cukinia, Lidl Kasza Jaglana, Ser Gouda, Lidl Mięso Mielone z Łopatki Wieprzowej, Kraina Wędlin Boczek Parzony, Jajko, Lidl Płatki Owsiane Nordwaldtaler, Biedronka Pieczarki, Cebule, Lidl Mięso Mielone z Łopatki Wieprzowej, Ser Gouda. more...
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Gaining 0.4 kg a Week
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