Weigh In record (no journal entry) for 27 October 2016
|
68.1 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
892 kcal
|
Fat: 30.93g | Prot: 62.23g | Carbs: 88.19g.
Breakfast: Great Value 2% Reduced Fat Milk, Boiled Egg. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Mission Flour Tortillas (Fajita Size), Golden Pride Green Chile Stew, Ground Turkey. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marialuisaponce18's Weight History
|