Weigh In record (no journal entry) for 27 October 2016
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1186 kcal
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Fat: 68.84g | Prot: 73.74g | Carbs: 68.88g.
Lunch: Rabanetes, Cebolas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Cenouras Cozidas, Repolho Verde Cozido, Contra-filé, Gallo Azeite de Oliva Extra Virgem. Dinner: Batatas Fritas Caseiras, Madero Cheeseburger Clássico. Snacks/Other: Perdigão Mortadela, Ovo. more...
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Losing 1.1 kg a Week
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isabellesebata's Weight History
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