Weigh In record (no journal entry) for 27 October 2016
|
61.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1007 kcal
|
Fat: 71.86g | Prot: 59.98g | Carbs: 35.56g.
Breakfast: Café Expresso, Pedra Selada Ricota Fresca, Pão Low Carb, Óleo de Coco, Ovo Frito. Lunch: Casino Noir Degustation 70% Cacao Intense, Quiabo Cozido, Creme de chuchu, Sadia Coxinha da Asa. Dinner: Antepasto de Berinjela, Verde Campo Mussarela Lacfree, Ovo Frito. Snacks/Other: Jandira Castanha do Pará. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Brum's Weight History
|