Weigh In record (no journal entry) for 26 October 2016
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1744 kcal
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Fat: 130.96g | Prot: 80.31g | Carbs: 67.49g.
Breakfast: Farmer's Snack Chipsy Kokosowe, Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Piątnica Serek Wiejski, Bakal Mąka z Orzechów Arachidowych, Kawa, Prawdziwe Mleko bez Laktozy 1,5%. Lunch: Apetikos Jogurt Typu Greckiego, Awokado, Suszone Ziarna Słonecznika, Nasiona Siemienia Lnianego. Dinner: Tarczyński Kabanosy Exclusive Serowe, President Camembert Naturalny, Vital Fresh Kiełki na Patelnię Stir-Fry. Snacks/Other: Orzechy Nerkowca, Wawel Czekolada Gorzka Extra 90% Cocoa, Farmer's Snack Chipsy Kokosowe. more...
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steady weight
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marymaryna's Weight History
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