Weigh In record (no journal entry) for 25 October 2016
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83.6 kg
Lost so far: 23.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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735 kcal
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Fat: 60.32g | Prot: 33.69g | Carbs: 17.81g.
Lunch: Cenouras, Carne de Vaca Moída, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Acelga, Abobrinha, Peixe Empanado Frito, Batavo Manteiga Extra com Sal, Ovo Frito. Dinner: Perdigão Linguiça Calabresa. more...
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Losing 0.9 kg a Week
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ArianeRocha's Weight History
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