Weigh In record (no journal entry) for 05 January 2012
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1656 kcal
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Fat: 110.89g | Prot: 99.76g | Carbs: 68.52g.
Breakfast: Avocados, Honey. Lunch: sausage, 3.5 % fat cream, Olive Oil, bacon, Tomato Paste, Onions, Leeks, Celery, Gruyere Cheese, Cheddar Cheese, Egg, Ground Meat, Heavy Cream. Dinner: Leeks, Ginger, Coconut Oil, celery, onion, chicken breast boiled. Snacks/Other: Pistachio Nuts, Honey, sweet low, evaporated milk, dark chocolate. more...
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Losing 0.3 kg a Week
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alwaysalwayshappy's Weight History
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