Weigh In record (no journal entry) for 24 October 2016
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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412 kcal
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Fat: 12.49g | Prot: 40.87g | Carbs: 28.64g.
Lunch: Adams Diced Onion, Bell Peppers, Roma Tomatoes, Great Value Romaine Lettuce, Chicken Breast. Dinner: Peas and Carrots, Macaroni (Cooked), Mission Tostada Shell, StarKist Foods Chunk Light Tuna in Water. more...
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Losing 0.6 kg a Week
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marialuisaponce18's Weight History
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