~17.3% BF
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89.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1625 kcal
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Fat: 75.87g | Prot: 99.36g | Carbs: 131.13g.
Breakfast: Vitamin Shoppe Omega Fish Oil 800EPA/500DHA, Trader Joe's Organic Ketchup, Organic Valley Organic Half & Half, Pepperidge Farm Light Style Soft Wheat Bread, Applegate Farms Natural Beef Hot Dogs. Lunch: Bareburger Blue Elk Burger. Dinner: Tandoor Chef Vegetable Samosa, Cheesecake Factory Chicken Samosas. more...
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Gaining 0.1 kg a Week
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Jeffrey_Taveras's Weight History
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