Weigh In record (no journal entry) for 23 October 2016
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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794 kcal
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Fat: 35.32g | Prot: 31.07g | Carbs: 85.78g.
Breakfast: Nesquik Chocolat Chaud, Nutella Nutella, Biscotte. Dinner: Chavroux Mini Portion, Biscotte, Amora Mayonnaise Fine Recette Fouettée, Côtelette de Porc, Auchan Petits Pois Carottes à l'étuvée Extra Fins. more...
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Gaining 3.9 kg a Week
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