stasa-09's Journal, 23 Oct 16

Weigh In record (no journal entry) for 23 October 2016

69 kg Lost so far: 4.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2016:

78 kcal

Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g. Breakfast: Сваренное Вкрутую Яйцо. more...

2116 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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stasa-09's Weight History