Weigh In record (no journal entry) for 22 October 2016
|
84 kg
Lost so far: 23.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
893 kcal
|
Fat: 57.25g | Prot: 58.89g | Carbs: 39.93g.
Breakfast: Omelete. Lunch: Batavo Manteiga Extra com Sal, Pepino (Descascado), Ovo, Repolho, Bife de Carne de Vaca. Dinner: Pepino (Descascado), Sopa de Repolho, Batavo Manteiga Extra com Sal, Cebolas, Ovo. Snacks/Other: Abacates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArianeRocha's Weight History
|