Weigh In record (no journal entry) for 21 October 2016
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1177 kcal
|
Fat: 63.39g | Prot: 50.34g | Carbs: 100.74g.
Breakfast: Бабаевский Шоколад Вдохновение, Колбаса Варено-Копченая, Творожная Запеканка, Карусель Сметанник, Цикорий с Молоком, Корица, Naturetto Витамины, Чай. Dinner: Молоко, Ягоды, Чай. Snacks/Other: Кефир 1%, Цикорий с Молоком, Naturetto Витамины, Корица, Льняное Масло, Чай. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|