Stayed the same last week but was rewarded this week for staying on plan.
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82.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1003 kcal
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Fat: 82.12g | Prot: 52.26g | Carbs: 18.96g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Boiled Egg, Taylor Farms Chef Salad (Package), Oh Snap! Pickling Co. Dilly Bites. Dinner: Butter, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. more...
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Losing 1.2 kg a Week
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MaineDonna's Weight History
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