Weigh In record (no journal entry) for 21 October 2016
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1428 kcal
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Fat: 49.86g | Prot: 69.48g | Carbs: 191.17g.
Breakfast: Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Miel, Ensalada de Frutas, Quaker Avena Instantánea, Clara de Huevo. Lunch: Tortilla de Huevo, San Jorge Vienesa, King Churrasco de Vacuno, Tomates, Unimarc Media Palta. Snacks/Other: Colun Leche Cultivada Light (180ml), Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Super Pollo Jamón Pechuga de Pollo, Manzanas Fuji. more...
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Gaining 0.7 kg a Week
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Mscott1908's Weight History
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