sonnymac's Journal, 20 Oct 16

Last night my girlfriend made her beef soup(caldo)which was served in a huge bowl.

83.8 kg Lost so far: 11.0 kg. Still to go: 2.2 kg. Diet followed: Poorly.

Gaining 1.3 kg a Week

Comments

I always love the food pics you post!

20 Oct 16 by member: iulani

Now THAT looks good!

20 Oct 16 by member: XshapeshiftX

Cabbage, corn on the cob, chayote, squash, hominy, beef- lemon freshly squeezed over evverything- only misswing was a sliced up banana!It was great!

22 Oct 16 by member: sonnymac

Sounds it!

22 Oct 16 by member: XshapeshiftX

Caldo de res! Delicioso! How many calories in that?

22 Oct 16 by member: Cosettea


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sonnymac's Weight History