Weigh In record (no journal entry) for 18 October 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1601 kcal
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Fat: 58.83g | Prot: 55.01g | Carbs: 216.14g.
Breakfast: Çiğ Börek, Muz, Mandalina, Badem, Bulgur Pilavı, Haşlama, Ülker Piko, Eti Sütlü Çikolata, Kavurma, Kızarmış Yumurta, Beyaz Ekmek, Açma, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.6 kg a Week
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Ayşe Lena's Weight History
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