Weigh In record (no journal entry) for 18 October 2016
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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938 kcal
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Fat: 32.95g | Prot: 39.88g | Carbs: 119.57g.
Breakfast: Vigor Requeijão Light, Pão Integral, Café. Lunch: Molho de Tomate, Penne. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Sadia Queijo Mussarela, Paraibinha Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Della Frutta Picolé de Doce de Leite Light, Nestlé Iogurte Grego Light, Mamão Formosa. more...
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Gaining 0.5 kg a Week
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Annlazysc's Weight History
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