Weigh In record (no journal entry) for 18 October 2016
|
59 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
923 kcal
|
Fat: 36.20g | Prot: 18.51g | Carbs: 139.85g.
Breakfast: Зеленый Чай. Lunch: Буше Заварной Ореховый Хлеб, Almette Сыр Творожный с Зеленью, Салат Овощной. Dinner: Блинчики с Мясом, Fine Food Блинчики с Картофелем и Грибами, Зеленый Чай, Апельсин. Snacks/Other: Арбуз, Яблоко. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|