Weigh In record (no journal entry) for 17 October 2016
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1758 kcal
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Fat: 55.57g | Prot: 124.80g | Carbs: 177.23g.
Breakfast: Myprotein Burro di Arachidi, Perugina Cacao Amaro, Prozis Oat Flakes, Xcore Whey Hydro Isolate, Céréal Latte di Soia. Lunch: Aroy-D Latte di Cocco, Vesmati Basmati Rice Spaghetti, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pork Crunch. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Pane di Segale, Pane di Segale. more...
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Losing 5.3 kg a Week
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eyturtle's Weight History
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