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Taniatorres
Journal
15 Oct 16
Taniatorres's Journal, 15 Oct 16
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Weigh In record (no journal entry) for 15 October 2016
62.8 kg
Lost so far:
3.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2016:
492 kcal
Fat: 26.96g | Prot: 10.26g | Carbs: 65.85g.
Breakfast:
El Globo Pan de Muerto, Nescafé Clásico, Masa de Hojaldre.
more...
1860 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Taniatorres's Weight History
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