imori's Journal, 15 Oct 16

imori's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2016

101.4 kg Lost so far: 0 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

1799 kcal

Fat: 56.83g | Prot: 107.83g | Carbs: 213.61g. Breakfast: Ичня Молоко Сгущенное с Сахаром и Какао 7,5%, Яйцо, Белая Мука, Сахар. Lunch: Рис Вареный, Ашан Стейк Форели. more...

2933 kcal

Exercise: ходьба с Лесли - 19 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Resting - 10 hours and 41 minutes. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

imori's Weight History

View Complete History

imori's Journal, 15 Oct 16

Submit a Comment

imori's Weight History