Weigh In record (no journal entry) for 14 October 2016
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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360 kcal
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Fat: 13.45g | Prot: 19.72g | Carbs: 41.57g.
Breakfast: Tam Yağlı Süt Mozzarella Peyniri, Domatesler, Tahıllı Ekmek. Lunch: İçim Orman Meyveli Kefir. more...
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Losing 0.1 kg a Week
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selenykn's Weight History
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