Weigh In record (no journal entry) for 13 October 2016
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1258 kcal
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Fat: 70.41g | Prot: 119.99g | Carbs: 37.96g.
Lunch: Ovo, Tomates, Ervilha Torta, Hortifruti Patinho Moído. Dinner: Gallo Azeite de Oliva Extra Virgem, Peito de Frango, Sopa de Legumes com Carne. Snacks/Other: Verde Campo Creme de Leite Fresco, Morangos, Dymatize Nutrition Iso 100 Whey Protein, Abacate, Hemmer Maionese, Scala Mussarela, Hortifruti Patinho Moído, Tomatinho. more...
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Losing 1.1 kg a Week
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isabellesebata's Weight History
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