Weigh In record (no journal entry) for 13 October 2016
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102.3 kg
Lost so far: 40.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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559 kcal
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Fat: 28.60g | Prot: 31.50g | Carbs: 45.00g.
Breakfast: Becel Vital, Sesambrötchen, Real Corned Turkey, Berger Putenschinken. Lunch: Ikea Köttbullar, TiP Geflügelwiener, Rübenmus. more...
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steady weight
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gabyhexe's Weight History
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