Weigh In record (no journal entry) for 13 October 2016
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71 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1224 kcal
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Fat: 48.49g | Prot: 48.27g | Carbs: 144.20g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Mozzarella (Vollmilch), Brötchen, Almighurt Schokolade. Dinner: Frosta Wildlachs in Kräuterrahm mit Reis & Grünem Spargel. Snacks/Other: Alpro Kokosmilch Choco, Krüger Schoko Cappuccino. more...
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Losing 4.2 kg a Week
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 Comments
Freu endlich die 71 geknackt hoffe es geht jetzt endlich weiter nach unten
13 Oct 16 by member: reika82
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13 Oct 16 by member: LillyMunster82
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