Weigh In record (no journal entry) for 12 October 2016
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114.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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2129 kcal
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Fat: 167.17g | Prot: 134.57g | Carbs: 26.47g.
Breakfast: Haşhaş Tohumu, Çörekotu, Namet Pastırma, Yumurta, Tereyağı, Mantar. Lunch: Peyman Çiğ İç Kabak Çekirdeği, Simbat Fındık İçi, Çerezya Ceviz İçi. Dinner: Zeytinyağı, İsviçre Pazı, Maydanoz, Marul, Yürek. Snacks/Other: Limon Suyu. more...
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Losing 1.4 kg a Week
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Gallypolly's Weight History
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