nasty11b04myr's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

102.4 kg Lost so far: 0 kg. Still to go: 34.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 July 2016:

422 kcal

Fat: 9.86g | Prot: 33.69g | Carbs: 52.22g. Breakfast: Вода из под Крана, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный, Морковь. Lunch: Clever Баранки Сдобные, Куриная Грудка Отварная, Оливковое Масло, Капуста, Огурец (с Кожурой), Vici Сурими Мясо. more...

2871 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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nasty11b04myr's Journal, 01 Jul 16

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