Weigh In record (no journal entry) for 11 October 2016
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77.4 kg
Lost so far: 3.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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446 kcal
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Fat: 14.19g | Prot: 35.80g | Carbs: 47.38g.
Breakfast: Вареное Яйцо. Lunch: Болгарский Перец, Огурец (с Кожурой), Куриные Котлеты на Пару. Dinner: Яблоко. more...
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Gaining 0.7 kg a Week
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Kornilutik's Weight History
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