Weigh In record (no journal entry) for 10 October 2016
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57 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2016:
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1437 kcal
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Fat: 42.80g | Prot: 65.27g | Carbs: 209.88g.
Breakfast: Горбуша, Гречка. Lunch: Песочное Печенье, Овсяное Печенье Домашнее, Печенье к Чаю, Зефир. Dinner: Сыр Фета, Ржаные Хлебцы, Яблоки. Snacks/Other: Творог, Сметана. more...
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