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Continuar a baixar mesmo ja ter atingido o peso alvo..
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63.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1533 kcal
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Fat: 47.13g | Prot: 108.72g | Carbs: 167.71g.
Breakfast: Mimosa Leite com Chocolate Light, Pingo Doce Fiambre de Frango Fatiado, Croissant, Croissant de Chocolate. Lunch: Arroz Basmati (Cozido), Royal Gelatina 10Kcal, Tomates, Peito de Frango. Dinner: Tomates, Peito de Frango, Arroz Basmati (Cozido). Snacks/Other: Activia Activia Sabor Manga 0% M.G, Pingo Doce Queijo Fresco Light, Banana, Pingo Doce Fiambre de Frango Fatiado, Bimbo Pão Integral 8 Cereais. more...
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Losing 0.1 kg a Week
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sofiasilvakishwort's Weight History
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