Weigh In record (no journal entry) for 10 October 2016
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 October 2016:
|
1076 kcal
|
Fat: 56.39g | Prot: 56.31g | Carbs: 100.26g.
Breakfast: Brown Rice Cakes, Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Blueberries, Mulberries. Lunch: Kiwi Fruit, Tuna in Water (Canned), Bell Peppers. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Avocados. Snacks/Other: Tabasco Sauce, Green Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikobunky's Weight History
|