Weigh In record (no journal entry) for 10 October 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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930 kcal
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Fat: 24.62g | Prot: 76.53g | Carbs: 72.68g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Грейпфрут, Груши, Яблоко. Dinner: Бабкины Семечки Семечки, Виски, Телятина Отварная. more...
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Gaining 0.9 kg a Week
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tiwruski's Weight History
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