Weigh In record (no journal entry) for 10 October 2016
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85.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1406 kcal
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Fat: 65.43g | Prot: 46.86g | Carbs: 153.08g.
Breakfast: Lidl Balance Brot, Maribel Marmelade, Aldi Maelkebotte. Lunch: Braeburn Äpfeln, Linessa Streichzwerge, Lidl Balance Brot. Dinner: Aldi Steinofen Baguette, Dulano Wiener Würstchen, Vitakrone Kartoffelsalat mit Crème Fraîche. Snacks/Other: Karotten, Milbona Skyr Vanille. more...
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Gaining 2.3 kg a Week
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Alfinchen's Weight History
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