imori's Journal, 09 Oct 16

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Weigh In record (no journal entry) for 09 October 2016

102.3 kg Lost so far: 0 kg. Still to go: 42.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2016:

1672 kcal

Fat: 56.26g | Prot: 24.31g | Carbs: 280.74g. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Konti Супер Контик с Орехом, 365 Дней Соломка Сладкая, Konti Супер Контик с Орехом, Конти Печенье День и Ночь. more...

2877 kcal

Exercise: Shopping - 50 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Resting - 10 hours and 10 minutes. more...

Losing 5.6 kg a Week

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imori's Journal, 09 Oct 16

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imori's Weight History