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Jaquei...
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84.3 kg
Lost so far: 35.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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445 kcal
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Fat: 7.15g | Prot: 24.22g | Carbs: 77.91g.
Breakfast: Parmalat Leite Semi Desnatado, Café com Açúcar, Plus Vita Zero ℅ Integral, Ipanema Queijo Branco Light, Amor Aos Pedaços Pavê de Chocolate. Snacks/Other: União Açúcar Cristal Orgânico, Nescafé Tradicional, Qualitá Uva sem Sementes, Sobremesa de Gelatina. more...
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2310 kcal
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Exercise:
Raking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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asdfonsecaz's Weight History
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