Weigh In record (no journal entry) for 09 October 2016
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98.2 kg
Lost so far: 21.0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1680 kcal
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Fat: 134.63g | Prot: 72.28g | Carbs: 56.57g.
Breakfast: Nature's Place Uncured Bacon, Egg. Lunch: Newman's Own Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Pork Sausage Patty or Link. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cabot Vermont Sour Cream, Pork Chops (Top Loin, Boneless), Trader Joe's Sugar Snap Peas. Snacks/Other: Almonds, Russell Stover Sugar Free Mint Patties, Cabot Extra Sharp White Cheddar Cheese, Hormel Original Pepperoni Slices. more...
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Losing 0.1 kg a Week
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Babette Lou's Weight History
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