Weigh In record (no journal entry) for 09 October 2016
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103.4 kg
Lost so far: 39.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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372 kcal
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Fat: 15.24g | Prot: 19.62g | Carbs: 39.19g.
Breakfast: Kaffee mit Milch, Bauer's Geflügelmortadella, Geräucherter Chinook Lachs, Becel Vital, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert). more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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