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4.2
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1383 kcal
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Fat: 81.11g | Prot: 95.37g | Carbs: 71.35g.
Breakfast: Viccini Zielone Papryczki Nadziewane Serkiem, Roleski Musztarda Sarepska, Pomidory, Biedronka Krakowska Sucha. Dinner: Cebule, Pomidory, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Pomidory, Graal Tuńczyk w Sosie Własnym. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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