Weigh In record (no journal entry) for 07 October 2016
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69.9 kg
Lost so far: 34.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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610 kcal
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Fat: 47.60g | Prot: 39.14g | Carbs: 9.92g.
Breakfast: Egg, Spinach (Chopped or Leaf, Frozen), Butter (Salted), Lucerne Shredded Sharp Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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Fractal Moonshine's Weight History
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