Weigh In record (no journal entry) for 06 October 2016
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72.9 kg
Lost so far: 15.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1780 kcal
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Fat: 48.80g | Prot: 74.60g | Carbs: 252.00g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Maredo Steakhaus-Pommes Frites, Juwel Hähnchenschnitzel. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...
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Gaining 3.5 kg a Week
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Robinson Esquinzo's Weight History
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