Weigh In record (no journal entry) for 06 October 2016
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137.4 kg
Lost so far: 9.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1075 kcal
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Fat: 91.92g | Prot: 48.27g | Carbs: 14.13g.
Breakfast: Butter, Butter, Egg. Lunch: Ground Beef (80% Lean / 20% Fat), Hidden Valley Ranch Salad Dressing, Cherry Tomatoes, Cauliflower, Spinach, Lettuce. more...
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Losing 0.4 kg a Week
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DownSizeMichele's Weight History
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