Weigh In record (no journal entry) for 06 October 2016
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69.4 kg
Lost so far: 34.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1544 kcal
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Fat: 103.50g | Prot: 94.04g | Carbs: 30.43g.
Breakfast: Trader Joe's Seasoned Roast Beef. Lunch: Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk, Bell Peppers, Zucchini, Spectrum Organic Virgin Coconut Oil. Dinner: Daisy Sour Cream. more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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