Weigh In record (no journal entry) for 06 October 2016
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116.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1809 kcal
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Fat: 145.00g | Prot: 103.59g | Carbs: 24.76g.
Breakfast: Lahana, Yeşil Biber, Pınar Labne, Haşhaş Tohumu, Çörekotu, Kurutulmuş Bütün Susam, Ekici Hellim Peyniri, Tereyağı, Yumurta. Dinner: Salatalık (Kabuklu), Zeytinyağı, Palamut Izgara, Ekşi Salatalık Turşusu, Kırmızı Lahana, Marul. Snacks/Other: Çerezya Ceviz İçi. more...
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Losing 1.1 kg a Week
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Gallypolly's Weight History
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