Weigh In record (no journal entry) for 06 October 2016
|
72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2016:
|
1564 kcal
|
Fat: 58.73g | Prot: 68.26g | Carbs: 195.63g.
Breakfast: Pullman Rap10 Fit, Sadia Queijo Prato. Lunch: Estrogonofe de Frango, Tio João Arroz Parboilizado Polido. Dinner: Nestlé Negresco, Banana Prata, Abacaxi. Snacks/Other: Perdigão Mortadela de Frango, Danone Iogurte de Morango (Pote), Abacaxi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cintia Damasceno's Weight History
|