Weigh In record (no journal entry) for 05 October 2016
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91.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1078 kcal
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Fat: 36.02g | Prot: 47.27g | Carbs: 137.98g.
Lunch: Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Chuchu, Alface, Ovo de Codorna, Carne da Sobrecoxa de Frango (Assado, Cozido), Molho Vinagrete, Cenouras. Dinner: Itambé Requeijão Light, Wickbold Pão de Forma, Tomates. Snacks/Other: Lanche Natural. more...
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Gaining 2.1 kg a Week
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fga.fabio's Weight History
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