Weigh In record (no journal entry) for 05 October 2016
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1793 kcal
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Fat: 134.11g | Prot: 102.86g | Carbs: 40.99g.
Breakfast: Światowid Ser Gouda, Morliny Berlinki, Mlekpol Mleko 3,2%, Żółtko. Lunch: Tradycyjne Smaki Kabanosy Wieprzowe, Śledz Marynowany, Masło, Olej Kokosowy. Dinner: Salami, Ser Gouda. Snacks/Other: Dziki Pstrąg Tęczowy, Masło, Ryż Biały, Luximo Czekolada Gorzka 70%. more...
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Losing 0.7 kg a Week
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lillly78's Weight History
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