Weigh In record (no journal entry) for 05 October 2016
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79 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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528 kcal
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Fat: 23.03g | Prot: 37.06g | Carbs: 44.56g.
Breakfast: Олейна Масло Растительное, Ветчина Куриная, Помидоры. Lunch: Капустный Салат, Беринг Тефтели Рыбные, Му-Му Рис с Овощами. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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